Of Course, Why Not do FASCIA FOCUSED Exercises?

3/1/2016

This link shows some basic exercises for fascial health. I was caught up in it because of the first line....."Skin isn’t the only thing keeping our innards in place."

Innards! ......It is hard for me to say that word without a smile. Yes, I want to keep my "innards in place!"

Do you? :)

Have a great day!

Link to Fascia Focused Exercises

2 Comments

https://dltutuapp.com/tutuapp-download/ link

3/4/2023 08:47:35 pm

Save for an emergency fund. Spend money on luxuries only occasionally.

https://kodi.software/ link

3/4/2023 08:49:16 pm

Spend money only on the essentials, and look for cheaper options where available, from housing to food, transportation, or energy usage.

Of Course, Why Not do FASCIA FOCUSED Exercises?

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