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A New Look at Fascia and Exercise

2/8/2017

2 Comments

 

​www.ideafit.com/fitness-library/fascial-fitness

This is a very interesting article.

New research is causing many to look at fascia differently, or maybe for the first time....and adjust approaches to  exercise and fitness.

2 Comments
Vidmate link
9/14/2022 11:06:54 pm

A great way to remind you to laugh more (and to share it with others) is to have daily jokes on your phone or email. Set them for a time of day when you notice yourself start to feel drained.

Reply
https://tutuappx.com/ link
9/14/2022 11:07:23 pm

Laughing at yourself isn't quite enough if you want the most attractive personality.

Reply



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  • Blog
  • Fascia Friendly.
  • Interesting & Informative Links
  • About
  • Contact
  • Fascial Balancing Technique
  • Continuing Education Courses