A New Look at Fascia and Exercise

2/8/2017

www.ideafit.com/fitness-library/fascial-fitness

This is a very interesting article.

New research is causing many to look at fascia differently, or maybe for the first time....and adjust approaches to exercise and fitness.

Vidmate link

9/14/2022 11:06:54 pm

A great way to remind you to laugh more (and to share it with others) is to have daily jokes on your phone or email. Set them for a time of day when you notice yourself start to feel drained.

https://tutuappx.com/ link

9/14/2022 11:07:23 pm

Laughing at yourself isn't quite enough if you want the most attractive personality.

A New Look at Fascia and Exercise

www.ideafit.com/fitness-library/fascial-fitness

This is a very interesting article.

New research is causing many to look at fascia differently, or maybe for the first time....and adjust approaches to exercise and fitness.